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Student Stress

posted May 5, 2019, 5:17 AM by HSD Principal
I was going to post a list of research and articles here on helping students deal with the stress they are likely encountering this time of year - both academic stress and relational and transition related stress. But all the research points to the same three pillars of self-care:

Eat right. Stay active. Get enough sleep.

So, as you are able, continue to beat that drum with your students. Paying attention to those three things will serve them well as they enter the final month of school.